There are things you can be doing with your teeth that put them at a greater risk of being damaged or developing cavities. If your teeth get too bad, then you can lose them or risk needing to have them pulled. You should learn about changes you can make in your day to day life that decrease your chances of dealing with dental issues that may require you to get implants in the future to replace missing teeth. This article is full of helpful tips for keeping your teeth in better shape so you can avoid such dental treatments as implants.
Carry a multi-purpose knife
You may be surprised to learn just how much carrying a multi-purpose knife can help you put less stress on your teeth. You can use it to open packages so you won't be tempted to use your teeth. You can use one of the other tools on it to untie knots. Most of these knifes even have toothpicks you can use in case you have something stuck in your teeth and you don't have floss handy.
Keep your nails clipped short
Biting your nails is bad for your teeth. It can cause them to become chipped, weaken the roots and even lead to the development of gingivitis. Keeping your nails trimmed very short will help to prevent you from biting them.
Put crushed ice in your drinks
If you know you have a habit of chewing on ice cubes then you should consider using crushed ice in your drinks instead. Chewing on ice can cause you to break your teeth. This will prevent you from automatically chewing on ice before you realize you're doing it.
Start chewing sugar free gum
If you don't already chew gum, you may want to start carrying sugar free gum with you. When you go out to eat and aren't able to take care of your teeth afterward, chewing the gum will help to remove food that gets caught in your teeth so you don't experience an excessive amount of plaque or bad breath.
Following the helpful tips in this article will help you keep your teeth healthy. This can help you to avoid cavities and other dental issues that can lead to the loss of one or more of your teeth. If you lose teeth, or need to have them pulled, you may require dental implants to replace them.Share